It is every man's nightmare. It's impacts on a man's life are far reaching and sometimes unfathomable. Learn how to combat it and regain your lost glory. Start with the contributing factor which is tension and anxiety. It mounts the moment you get into bed with a woman because you do not believe in yourself. You fear you will come too soon, panic creeps in hardly a couple of seconds in the game and viola! you are kicking and moaning in the throes of pleasure. Premature ejaculation erodes a man's ego, confidence and self esteem! The very foundations that build a person. Believe in yourself. Avoid self pity and pull yourself together. Make sure you are relaxed before sex by not dwelling on what is dogging your sex life. Do not lose face, you can overcome premature ejaculation and attain that prowess in bed that leaves women awe-stricken.

Your partner is the best remedy you have to overcome premature ejaculation. Do not live in self denial, share the problem with her and start these regime with her. Both of you should undress like you are going to have sex. Lie on your back and let her stimulate your penis by moving her hand along the length of it to and from. Let her fondle and massage the testicles at the same time with the other hand. Tell her when you are about to ejaculate and she immediately and gently squeezes the neck of the penis. The urge and the pressure to ejaculate mounts and then subsides shortly after. Let her keep on repeating the procedure over and over again on a daily basis. You will find that with time you learn how to withhold the urge. You start taking longer to reach that climax. Do not stop but continue with this regime and premature ejaculation will be a thing of the past.

Premature ejaculation might be as a result of an oversensitive penis. Try using a condom and it will not disappoint you. It will help you overcome premature ejaculation . It will reduce the sensitivity and make you take your time before ejaculating. You take longer to come, you are in full control of everything. A condom does not inhibit sex in any way but it acts as a speed governor to prevent you from ejaculating too fast. The head of your penis contain millions of nerve endings which makes it oversensitive. The moment you penetrate a woman with all her sliding wetness, warmth and sweetness, everything goes crazy. The experience and the pleasure is unbearably overwhelming. Your lovemaking session is so short you would put a cock to shame. It means your penis is over sensitive and it makes you lose control over yourself and the game itself.

Desperate situations call for desperate measures. You really need to overcome premature ejaculation. Remove the foreskin of your penis by facing the knife through circumcision. Circumcision exposes the once covered head of a penis. It is exposed to a rough environment of being scrubbed every day by tough and rough fabric until it losses the oversensitivity. A circumcised man never losses his sleep over premature ejaculation. He only gets to hear of it as news to him. Circumcision is done medically and professionally and makes your penis to look more handsome and cleaner. You will love it.

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