By By Authors | On April 22, 2006 | In Build-Muscle | Rated 
You can start a strength-training program at home without expensive equipment, following these suggestions from three-time Olympian and coach Pat Connolly.
By By Authors | On April 22, 2006 | In Build-Muscle | Rated
The bodybuilding debates will never end. The endless arguments over how an effective muscle-building program should be structured will most likely continue until the end of time.
By By Authors | On April 22, 2006 | In Build-Muscle | Rated
There is so much conflicting information out there when it comes to the topic of building muscle, and sometimes it can be very difficult to know where to start.
By By Authors | On April 22, 2006 | In Build-Muscle | Rated
Many people come into the gym wanting to gain muscle. I watch them amble from bench to bench, machine to machine, training every muscle group with no discipline.
By By Authors | On April 22, 2006 | In Build-Muscle | Rated
This compound is a perfect example of the extremes that some bodybuilders will go to be the “biggest”. Not content to have 20 or 22-inch arms, bodybuilders found a way to push the limits up to the 27-inch barrier.
By By Authors | On April 22, 2006 | In Build-Muscle | Rated
Anavar was first introduced to the world in 1964, when the Searle Company released the first version of the drug called Oxandrolone.
By By Authors | On April 22, 2006 | In Build-Muscle | Rated
Bodybuilders have always had a reputation for taking things to the extreme. It probably started with protein supplements in the 1950’s.
By By Authors | On April 22, 2006 | In Build-Muscle | Rated
Bodybuilders generally follow different cycles than other athletes because of their goals. Bodybuilders use steroids for two purposes, to increase muscle mass and decrease bodyfat.
By By Authors | On April 22, 2006 | In Build-Muscle | Rated
Bodybuilding enthusiasts and athletes looking to gain an inside competitive advantage constantly battle with the temptation to take steroids or not. Deciding to body build naturally is much better than taking the steroid route.
By By Authors | On April 22, 2006 | In Build-Muscle | Rated
With the possible exception of Dianabol, Deca-Durabolin is probably the most popular steroid available. Although most sources of Deca available are marketed under the generic name nandrolone deconate, most bodybuilders still use the trade name Deca, made famous by the Organon Company.
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