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Stress-Management

» Natural Treatment for Stress and Anxiety Disorders

By Dr. Mital John | On March 8, 2010 | In Stress-Management | Rated

The main effect of stress is that it lowers the functioning of the body’s immune system. This makes the body vulnerable to several other illnesses and conditions. The most common symptom of stress is recurring headaches.

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» Natural Stress Relief and Stress Relief Tips

By Dr. Mital John | On February 5, 2010 | In Stress-Management | Rated

You can run into problems when your body is under stress all the time. When you knowledge stress constantly, especially the kind that most of us face every day, such as work stress, it can negatively affect your body and health. Thankfully, using herbs for stress running can really help-especially when paired with a healthy diet and lifestyle.

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» Anti-Stress Treatment and Ways to Cure Stress

By Dr. Mital John | On January 13, 2010 | In Stress-Management | Rated

We all have a vast reservoir of adaptive energy to draw on, but if our response to stressful situations is rigid, not flexible, we block that energy flow and are robbed of our ability to act creatively and imaginatively. Some people consistently overreact to their day-to-day life.

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» Natural Stress Relief Tips

By Dr. Mital John | On December 30, 2009 | In Stress-Management | Rated

Natural health methods and alternative medicines are gaining significant popularity all around the globe. The herbal stress relief is one such thing. Though herbs and their beneficial effects were described almost 5000 years ago in India, it was ignored by most of the people who thought that there is no scientific evidence in them.

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» 5 Tips For Panic Attacks That Will Put You In The Driving Seat

By Crystal Graham | On July 13, 2009 | In Stress-Management | Rated

Panic attacks are often debilitating to say the least, and if you have suffered from them then the anticipation of a panic attack can greatly heighten the sense of fear. These five tips for panic attacks can decrease the chance of the attack happening or quickly put a stop to it if you are currently having an attack.

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» Grief is a Journey, Not a Destination

By Elaine Williams | On May 9, 2008 | In Stress-Management | Rated

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» Living a Half Life

By Elaine Williams | On May 2, 2008 | In Stress-Management | Rated

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» A Dream About Dying

By Elaine Williams | On April 30, 2008 | In Stress-Management | Rated

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» 5 Natural Anxiety Remedies That Relieve Your Stress

By Michael Maroun | On April 5, 2008 | In Stress-Management | Rated

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» Would You Rather Have Zoloft Side Effects or Cope With Anxiety and Depression?

By Muna Wa Wanjiru | On March 5, 2008 | In Stress-Management | Rated

Many people turn to medication to help them cope with anxiety and depression. Zoloft is a popular anti-depressant found on the market today and it has had some very positive effects on patients who use it for depression.

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